Sara hypnotherapist with eyes closed and hands praying

Evolutionary Hypnotherapy

Change Series

Move through the hidden parts of yourself over the course of 8 sessions.

Together, we will explore the invisible aspects of your mind. This journey of self-evolution allows you to release what no longer serves you, creating space for healing, clarity and new perspectives that support lasting change.

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  • "I would recommend Sara and her practice to literally anyone, because everyone should benefit from that kind of self-work."

    EDWARD

  • "Hypnotherapy with Sara has literally changed my life!!! I've tried various forms of therapy over the years but none has been as transformative as these sessions."

    Laura

  • "The hypnotherapy itself was deeply healing and transformative. Afterwards I felt cleansed and as if a huge burden had been taken from my shoulders."

    LIZA

  • "The process delivered beyond my hopes and expectations."

    TONY

Together we will…

uncover thought loops and limiting beliefs which are holding you back

establish a safe container for you to explore emotions and memories which arise

create the mental and emotional space for realisations to take place

explore the root cause of your symptom or issue

explore what is keeping you stuck in the past or blocking you from moving forward

work with relaxation techniques to calm your nervous system to promote healing

learn your body’s language and understand your body’s messages

develop your intuitive connection with yourself and how you can apply this in your life

A safe container for you to change invisible patterns, explore new perceptions, and nurture a real connection with yourself.

This is for you if you’re ready to step into a deeper relationship with who you truly are.

    • You would like to move ahead with an area of your life, but feel there’s something holding you back

    • You’re aware of unresolved emotional pain for which you seek clarity and resolution

    • You feel a sense of disconnection to yourself and/or others

    • There’s something in your life which you’re finally ready to face and let go of

    • You are ready to get to know yourself in a deeper way - both shadow and light

    • You would like to live in greater connection with your true self

    • You are willing to pursue the path of self-evolution and take active part in your change

    • You are curious about what un-lived potential exists within you

    • x8 2-hour one-to-one hypnotherapy sessions

    • x2 personalised meditation recordings

    • x8 Wattsapp voice note support between sessions

    • Email communications to answer any additional questions between sessions

    • Change Series is designed to run over a 3 to 6 month timeframe, allowing two to three weeks between sessions for reflection, homework and integration

    • Sessions can be online as well as in-person in Palma de Mallorca, Spain

    • Before the first session I will send you all further information, such as what to prepare and what to expect

    • To book, simply follow the booking link below and I will be in touch to arrange a time for the first session. Alternatively, you can request a free consultation call to meet, learn more about Change Series and to ask questions

    • If you are a key-worker, on low income or a Spanish national, please ask me about reduced rates

Sara with journal at the beach

Become an intentional creator of your life.

I look forward to working together and guiding you through your journey of change.

EUR 1500,-
GBP 1250,-

Book change series
Book your free call