Tune inwards to explore your own depths

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x1 hypnotherapy session (1.5 - 2 hours)

Arrive Within. The answers we seek already exist within each of us.

Dedicate this time to yourself to explore your inner world. Focus Session is for people who are new to self-exploration and inner work, but want to experience how Hypnotherapy can help them. This session is also for people who have come a long way in their own growth but feel there is something specific that needs resolving.

What does a session look like?

With great care and respect, I gently guide you through the conscious and un-conscious areas of your mind, to uncover limiting beliefs which have been hindering you until now. Once we can understand and process the underlying cause of the issue, we can re-frame these beliefs.

Often the symptom we seek help with is the result of a much deeper root cause, the origins of which are often repressed by the conscious mind. Hypnosis can help guide us to the problems’ source from a centred and compassionate viewpoint.

about sara

My own journey led me to shift my focus from working in London agencies to serving people in self-realisation. 

I was working in design, art direction, creative direction and as Head of Creative for one of the UK’s fastest growing event agencies delivering global leader summits such as G7, NATO and COP. Working in such fast-paced and stressful environments as a highly sensitive person was not easy, and with time I understood that my abilities were best suited to serving people in personal growth and helping people change aspects of themselves - as I had learnt to do in my own life transition. 

Over the past decade, I have continually learnt from highly respected spiritual teachers. It is a great honour for me to share the knowledge I have gained with you, guide you in your own process of change, and support you on your journey.

Kind words from clients

  • “I recently had a hypnotherapy session with Sara, and it’s one of the best things I’ve done.”

    BEKKI

  • "I have already recommended Sara to my closest friends. This one session helped me and changed me."

    KAT

  • “Sara went over and above what was expected for which I'm grateful. This was my first time seeking help and I felt I was in competent and skilled hands."

    S O

  • “I feel so much more grounded and more open than I have before and look forward to working with Sara again soon. A true angel.”

    COURTNEY

FOCUS SESSION

In this one session we will explore what it is you are seeking help with, - an opportunity for you to share your full experience. Then, gently, I will guide you through a state of hypnosis to continue the session in this relaxed and compassionate space. We work with memories, emotions and realisations as they arise, and apply techniques best suited to what is presenting. 

x1 Hypnotherapy sessions (1.5 - 2 hours)
Online + in-person in Palma de Mallorca, Spain
£125/€145

Dive deep inside to explore a specific issue or symptom.

For low-income earners, essential services providers and Spanish locals, please enquire about reduced rates.